tag:blogger.com,1999:blog-7035530465774732351.post4126254607261789548..comments2024-03-19T06:52:43.785-04:00Comments on University of Maryland Dietetic Internship: Is Veganism Right For You? Our Visit to the Vegetarian Resource GroupUMD Dietetic Internshttp://www.blogger.com/profile/08053311149753740964noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7035530465774732351.post-14130319561414687692024-03-19T06:52:43.785-04:002024-03-19T06:52:43.785-04:00I'm intrigued by the vegan diet and its potent...I'm intrigued by the vegan diet and its potential results. Do you think this <a href="https://listonic.com/meal-plans/en/meal-plan-for-vegans" rel="nofollow">Meal Plan For Vegans</a> provides a comprehensive approach to the diet?Martynahttps://www.blogger.com/profile/14218557384497265709noreply@blogger.comtag:blogger.com,1999:blog-7035530465774732351.post-53528251396078527912024-03-18T09:16:57.433-04:002024-03-18T09:16:57.433-04:00Great article, thanks!Great article, thanks!Martynahttps://www.blogger.com/profile/14218557384497265709noreply@blogger.comtag:blogger.com,1999:blog-7035530465774732351.post-80451544939202463762017-06-09T17:44:20.576-04:002017-06-09T17:44:20.576-04:00Great post, but it's also important to note th...Great post, but it's also important to note that non-vegan diets actually have more nutrients of concern than vegan diets, including concerns over the 98% of Americans who don’t consume the recommended intake of potassium and 97% who don’t consume enough fiber. <br /><br />This study showed that the average vegan diet tends to be deficient in 3 nutrients, whereas average omnivores tend to be deficient in 7: P. Appleby, A. Roddam, N. Allen, and T. Key. Comparative fracture risk in vegetarians and nonvegetarians in epic-oxford. Eur J Clin Nutr, 61(12):1400-1406, 2007.<br /><br />Going vegan doesn't mean any more need to worry about nutrients than being nonvegan. In fact, the study shows the opposite! It's definitely important to plan well on any diet, vegan or nonvegan. I'm so glad that open-minded future RDs will be helping people meet all their nutritional needs.veganhttps://www.blogger.com/profile/14824229230696114881noreply@blogger.comtag:blogger.com,1999:blog-7035530465774732351.post-970796467910075712017-06-08T15:32:53.371-04:002017-06-08T15:32:53.371-04:00I'm not sure if saying a vegan diet is a "...I'm not sure if saying a vegan diet is a "good option for some" is accurate, when a diet that promotes eating more fresh fruits and vegetables, cooking with whole grains and legumes, and eliminating fatty animal products is a GREAT option for everyone.Anonymoushttps://www.blogger.com/profile/08447763465128050880noreply@blogger.com