As our time in the University of Maryland
Dietetic Internship comes to a close we have been given a variety of
opportunities to get out of the classroom and put our nutrition knowledge to
use throughout the community. This Saturday we had the privilege to attend
Maryland Day in order to promote a healthy lifestyle to not only University of
Maryland students, but also to members from the community around UMD and all of
Maryland! It was a beautiful day and we all had an wonderful time playing with
the children and providing education at the same time!
Interns
were stationed at two separate booths with different nutrition related
activities. At my station we promoted portion sizing with MyPlate. We provided
our audience with a myriad of handouts and magnets they could take home and
share with their entire family. We attracted a large audience with a variety of
food models that demonstrated proper portion sizing. It was very fulfilling to
meet families that were interested in improving their diet, and introduce them
to MyPlate.
We were
then able to add some fun and a competitive spirit into our booth with a
MyPlate inspired beanbag toss. Children and families were challenged to throw
beanbags into different food groups on our boards. Everyone had
a great time and were able to win an educational coloring book with an
assortment of activities for all ages. This enabled our participants to take
the knowledge they learned while playing with us home to share with the rest of
their family and friends.
I had an
amazing day out in the community sharing what I love with all of the guests at
Maryland Day! Becoming a dietitian has enabled me to learn a lot and have fun at
the same time!